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Apr 25, 2024
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KNES 10 INTRODUCTION TO SPORT PSYCHOLOGY3 Units - 3 hours lecture
Transfers: CSU, UC
This course provides a thorough introduction to the principles of psychology as applied to the area of sport. The course explores individual personality differences and team dynamics as they apply to sporting performance; psychological techniques to enhance performance (hypnosis, cognitive-behavioral, imagery); and the profile of the ”mentally tough” athletic. Students explore mental training techniques and create applied performance routines. KNES 10 was formerly offered as KNES 101. NR
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