Sep 24, 2020  
2020-2021 Catalog 
    
2020-2021 Catalog [ARCHIVED]

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HLTH 400 HEALTH AND FITNESS FOR THE MATURE ADULT

0 Units - 0.5 hour lab
This course assesses the physical and mental health processes of aging and stresses the importance of exercise in maintaining independence in daily activities. Topics include cognitive and physical exercise, diet, nutrition, and disease and injury prevention as it relates to the older adult. This is an open-entry/open-exit course. R-E-99



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